This structured program divides participants based on ability into Beginner and Experienced classes. By following a rotational schedule, each participant will train on all the apparatus within the Gymnastics Centre. Participants will collaborate with their coach to help reach their individuals goals.The skills presented during these sessions will be based on the Dominant Movement Patterns of gymnastics including - landings, rotations, springs, statics, and swings.Unsupported inversions will be based upon coach’s individual participant assessment and participant's skills, strengths, and body awareness in compliance with the UCalgary Gymnastics Centre regulations. PARKING IS NOT INCLUDED WITH ADULT PROGRAMS
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