Hard Core

This functional fitness workout is designed to strengthen and tone your core muscles. Using bodyweight, free weights, stability balls, flex bands, and more, you’ll target the abs, back, and pelvic muscles to build stability and strength. The class emphasizes proper form and encourages you to safely push your personal limits for optimal results.

Current Offerings

Sep 2025
09
Dec 2025
02
Coming Soon
Hard Core - Tues 12:05-12:55pm w/ Stephanie
F25FFHC00
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Times may vary.
$143.00
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