Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Selected Offering

Nov 2024
12
Nov 2024
12
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 12
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W
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12:05 PM - 12:55 PM
$16.00
Show Details

Current Offerings

Sep 2024
10
Dec 2024
03
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam
F24FFCR00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$169.00
Show Details
Nov 2024
05
Nov 2024
05
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 5
F24FFCR009
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2024
12
Nov 2024
12
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 12
F24FFCR010
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2024
19
Nov 2024
19
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 19
F24FFCR011
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2024
26
Nov 2024
26
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 26
F24FFCR012
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Dec 2024
03
Dec 2024
03
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Dec 3
F24FFCR013
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details