Shadow Boxing Bootcamp

Join us for an energizing Shadow Box Fitness class, where you’ll experience a unique blend of cardio and strength training through the art of boxing! This dynamic workout focuses on techniques such as jabs, hooks, and footwork, allowing you to improve your coordination, agility, and overall fitness.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Jan 2025
16
Apr 2025
10
11 Spots Available!
Shadow Box - and Core Thurs 12:05-12:55pm w/ Stella
W25FFSB100
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$156.00
Show Details
Mar 2025
20
Mar 2025
20
8 Spots Available!
Shadow Boxing Bootcamp - and Core DROP-IN Mar 20
W25FFSB110
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Mar 2025
27
Mar 2025
27
8 Spots Available!
Shadow Boxing Bootcamp - and Core DROP-IN Mar 27
W25FFSB111
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Apr 2025
03
Apr 2025
03
8 Spots Available!
Shadow Boxing Bootcamp - and Core DROP-IN April 3
W25FFSB112
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Apr 2025
10
Apr 2025
10
8 Spots Available!
Shadow Boxing Bootcamp - and Core DROP-IN April 10
W25FFSB113
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details
Mar 2025
13
Mar 2025
13
Deadline Passed
Shadow Boxing Bootcamp - and Core DROP-IN Mar 13
W25FFSB109
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details