Shadow Boxing Bootcamp

Join us for an energizing Shadow Box Fitness class, where you’ll experience a unique blend of cardio and strength training through the art of boxing! This dynamic workout focuses on techniques such as jabs, hooks, and footwork, allowing you to improve your coordination, agility, and overall fitness.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Sorry, we don't have any offerings at the moment.