Body and Weights Burn

Get strong with minimal to no equipment. Strengthen your core beyond the abs. Build a strong foundation to support your life and goals. Get all of that in 50 minutes with our new BodyWeight(s) Burn. Spend this time working on building overall strength using mainly your bodyweight with minimal additional equipment such as gliding discs, dumbbells, and resistance bands. This class is a great way to start your week.
Suitable for all levels.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Jan 2025
13
Apr 2025
07
17 Spots Available!
Body and Weights Burn - Mon 5:05-5:55pm w/ Stella
W25FFBF100
M
T
W
T
F
S
S
Times may vary.
$156.00
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