Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Jan 2025
14
Apr 2025
08
8 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Iva
W25FFYF01
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5:05 PM - 5:55 PM
$169.00
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Apr 2025
01
Apr 2025
01
10 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Iva DROP IN APRIL 1
W25FFYF013
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T
W
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F
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S
5:05 PM - 5:55 PM
$16.00
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Apr 2025
08
Apr 2025
08
10 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Iva DROP IN APRIL 8
W25FFYF014
M
T
W
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F
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5:05 PM - 5:55 PM
$16.00
Show Details
Apr 2025
29
Jun 2025
17
Coming Soon
Yoga Flow - Vinyasa, Tues 12:05-12:55pm w/ Lisa
P25FFVF00
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12:05 PM - 12:55 PM
$104.00
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May 2025
01
Jun 2025
19
Coming Soon
Yoga Flow - Hatha, Thurs 12:05- 12:55pm w/ Lisa
P25FFYH00
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12:05 PM - 12:55 PM
$104.00
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May 2025
06
Jun 2025
17
Coming Soon
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
P25FFYF100
M
T
W
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F
S
S
5:05 PM - 5:55 PM
$91.00
Show Details
May 2025
06
Jun 2025
17
Coming Soon
Yoga Flow - Tues 5:05- 5:55pm w/ Brett
P25FFYF00
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$91.00
Show Details