Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Selected Offering

Jun 2025
26
Aug 2025
14
24 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
S25FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$104.00
Show Details

Current Offerings

Apr 2025
29
Jun 2025
17
16 Spots Available!
Yoga Flow - Vinyasa, Tues 12:05-12:55pm w/ Lisa
P25FFVF00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$104.00
Show Details
May 2025
01
Jun 2025
19
23 Spots Available!
Yoga Flow - Hatha, Thurs 12:05- 12:55pm w/ Lisa
P25FFYH00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$104.00
Show Details
May 2025
06
Jun 2025
17
22 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Brett
P25FFYF00
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$91.00
Show Details
May 2025
08
Jun 2025
19
24 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
P25FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$91.00
Show Details
Jun 2025
24
Aug 2025
12
18 Spots Available!
Yoga Flow - Vinyasa, Tues 12:05-12:55pm w/ Lisa
S25FFVF00
M
T
W
T
F
S
S
Times may vary.
$91.00
Show Details
Jun 2025
24
Aug 2025
12
24 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Brett
S25FFYF00
M
T
W
T
F
S
S
Times may vary.
$91.00
Show Details
Jun 2025
26
Aug 2025
14
24 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
S25FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$104.00
Show Details