Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Selected Offering

Oct 2024
29
Oct 2024
29
Passed
Yoga Flow - Tues 5:05- 5:55pm w/ Iva DROP IN Oct 29
F24FFYF09
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
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Current Offerings

Jan 2025
14
Apr 2025
08
18 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Iva
W25FFYF01
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$169.00
Show Details