Gluteus and Core

Target your powerhouse muscles—your glutes and core—with focused, intentional strength work. This class combines bodyweight exercises with equipment like barbells, dumbbells, BOSU balls, and medicine balls to help you build stability, endurance, and control. Expect low-impact, high-burn sequences that challenge your core and lower body while supporting better posture and movement in daily life. A strong, energizing start to your week—perfect for all fitness levels.
 

Selected Offering

Sep 2025
15
Dec 2025
01
5 Spots Available!
Gluteus & Core - Mon 6:05- 6:55pm w/ Stella
F25FFGC00
M
T
W
T
F
S
S
Times may vary.
$130.00
Show Details

Current Offerings

Sep 2025
15
Dec 2025
01
5 Spots Available!
Gluteus & Core - Mon 6:05- 6:55pm w/ Stella
F25FFGC00
M
T
W
T
F
S
S
Times may vary.
$130.00
Show Details
Dec 2025
01
Dec 2025
01
6 Spots Available!
Gluteus and Core - Mon 6:05- 6:55pm w/ Stella DROP IN Dec 1
F25FFGC010
M
T
W
T
F
S
S
6:05 PM - 6:55 PM
$16.00
Show Details
Jan 2026
12
Mar 2026
30
22 Spots Available!
Gluteus and Core - Mon 6:05- 6:55pm w/ Stella
W26FFGC00
M
T
W
T
F
S
S
Times may vary.
$143.00
Show Details