Gluteus and Core

Target your powerhouse muscles—your glutes and core—with focused, intentional strength work. This class combines bodyweight exercises with equipment like barbells, dumbbells, BOSU balls, and medicine balls to help you build stability, endurance, and control. Expect low-impact, high-burn sequences that challenge your core and lower body while supporting better posture and movement in daily life. A strong, energizing start to your week—perfect for all fitness levels.
 

Current Offerings

Jan 2026
12
Mar 2026
30
13 Spots Available!
Gluteus and Core - Mon 6:05- 6:55pm w/ Stella
W26FFGC00
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Times may vary.
$143.00
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Mar 2026
16
Mar 2026
16
6 Spots Available!
Gluteus and Core - Mon 6:05- 6:55pm w/ Stella DROP IN Mar 16
W26FFGC007
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T
W
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F
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6:05 PM - 6:55 PM
$16.00
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Mar 2026
23
Mar 2026
23
6 Spots Available!
Gluteus and Core - Mon 6:05- 6:55pm w/ Stella DROP IN Mar 23
W26FFGC008
M
T
W
T
F
S
S
6:05 PM - 6:55 PM
$16.00
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Mar 2026
30
Mar 2026
30
6 Spots Available!
Gluteus and Core - Mon 6:05- 6:55pm w/ Stella DROP IN Mar 30
W26FFGC009
M
T
W
T
F
S
S
6:05 PM - 6:55 PM
$16.00
Show Details