Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Current Offerings

Jan 2026
13
Apr 2026
07
10 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam
W26FFCR00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$169.00
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Jan 2026
27
Jan 2026
27
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Jan 27
W26FFCR002
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
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Feb 2026
03
Feb 2026
03
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Feb 3
W26FFCR003
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$16.00
Show Details