Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Looking to sample one of our new programs? Check out our Demo Days offerings and find a new favorite fitness class.

Selected Offering

Sep 2026
15
Dec 2026
01
15 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan S
F26FFCR00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$156.00
Show Details

Current Offerings

Sep 2026
15
Dec 2026
01
15 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan S
F26FFCR00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$156.00
Show Details