Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Looking to sample one of our new programs? Check out our Demo Days offerings and find a new favorite fitness class.

Selected Offering

Dec 2025
02
Dec 2025
02
Passed
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Dec 2
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12:05 PM - 12:55 PM
$16.00
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Current Offerings

Sep 2026
15
Dec 2026
01
11 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan S
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12:05 PM - 12:55 PM
$156.00
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Sep 2026
22
Sep 2026
22
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Sept 22
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12:05 PM - 12:55 PM
$16.00
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Sep 2026
29
Sep 2026
29
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Sept 29
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
06
Oct 2026
06
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Oct 6
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
13
Oct 2026
13
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Oct 13
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
20
Oct 2026
20
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Oct 20
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
27
Oct 2026
27
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Oct 27
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12:05 PM - 12:55 PM
$16.00
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Nov 2026
03
Nov 2026
03
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Nov 3
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12:05 PM - 12:55 PM
$16.00
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Nov 2026
10
Nov 2026
10
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Nov 10
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12:05 PM - 12:55 PM
$16.00
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Nov 2026
17
Nov 2026
17
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Nov 17
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12:05 PM - 12:55 PM
$16.00
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Nov 2026
24
Nov 2026
24
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Nov 24
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12:05 PM - 12:55 PM
$16.00
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Dec 2026
01
Dec 2026
01
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Megan DROP IN Dec 1
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12:05 PM - 12:55 PM
$16.00
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