Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Selected Offering

Sep 2025
16
Sep 2025
16
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Sept 16
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12:05 PM - 12:55 PM
$16.00
Show Details

Current Offerings

Sep 2025
09
Dec 2025
02
9 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam
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Times may vary.
$143.00
Show Details
Sep 2025
09
Sep 2025
09
4 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Sept 9
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12:05 PM - 12:55 PM
$16.00
Show Details
Sep 2025
16
Sep 2025
16
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Sept 16
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12:05 PM - 12:55 PM
$16.00
Show Details
Sep 2025
23
Sep 2025
23
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Sept 23
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12:05 PM - 12:55 PM
$16.00
Show Details
Oct 2025
07
Oct 2025
07
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 7
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12:05 PM - 12:55 PM
$16.00
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Oct 2025
14
Oct 2025
14
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 14
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12:05 PM - 12:55 PM
$16.00
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Oct 2025
21
Oct 2025
21
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 21
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12:05 PM - 12:55 PM
$16.00
Show Details
Oct 2025
28
Oct 2025
28
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 28
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12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2025
04
Nov 2025
04
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 4
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12:05 PM - 12:55 PM
$16.00
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Nov 2025
18
Nov 2025
18
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 18
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12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2025
25
Nov 2025
25
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 25
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12:05 PM - 12:55 PM
$16.00
Show Details
Dec 2025
02
Dec 2025
02
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Dec 2
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12:05 PM - 12:55 PM
$16.00
Show Details