Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Current Offerings

Sep 2024
10
Dec 2024
03
6 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam
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12:05 PM - 12:55 PM
$169.00
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Nov 2024
05
Nov 2024
05
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 5
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12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2024
12
Nov 2024
12
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 12
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12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2024
19
Nov 2024
19
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 19
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12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2024
26
Nov 2024
26
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 26
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12:05 PM - 12:55 PM
$16.00
Show Details
Dec 2024
03
Dec 2024
03
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Dec 3
F24FFCR013
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12:05 PM - 12:55 PM
$16.00
Show Details