Core and Restore

Core and restore is your perfect mix of spicy core strengthening followed by relaxing yoga and stretching. If you have a busy schedule and want to get the best of both worlds in one, then this class is for you! Join us for your favorite blend of strength and stretch. Expect a variety of core strengthening movements using weights, gliders, blocks, and more plus a yin yoga style cool down/ stretch. 

Current Offerings

Sep 2024
10
Dec 2024
03
7 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam
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12:05 PM - 12:55 PM
$169.00
Show Details
Sep 2024
17
Sep 2024
17
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Sept 17
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12:05 PM - 12:55 PM
$16.00
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Sep 2024
24
Sep 2024
24
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Sept 24
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12:05 PM - 12:55 PM
$16.00
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Oct 2024
01
Oct 2024
01
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 1
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12:05 PM - 12:55 PM
$16.00
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Oct 2024
08
Oct 2024
08
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 8
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12:05 PM - 12:55 PM
$16.00
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Oct 2024
15
Oct 2024
15
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 15
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12:05 PM - 12:55 PM
$16.00
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Oct 2024
22
Oct 2024
22
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 22
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12:05 PM - 12:55 PM
$16.00
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Oct 2024
29
Oct 2024
29
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Oct 29
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12:05 PM - 12:55 PM
$16.00
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Nov 2024
05
Nov 2024
05
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 5
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12:05 PM - 12:55 PM
$16.00
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Nov 2024
12
Nov 2024
12
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 12
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12:05 PM - 12:55 PM
$16.00
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Nov 2024
19
Nov 2024
19
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 19
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12:05 PM - 12:55 PM
$16.00
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Nov 2024
26
Nov 2024
26
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Nov 26
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12:05 PM - 12:55 PM
$16.00
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Dec 2024
03
Dec 2024
03
5 Spots Available!
Core and Restore - Tues 12:05-12:55pm w/ Pam DROP IN Dec 3
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12:05 PM - 12:55 PM
$16.00
Show Details