Adult Stroke Improvement

Adult Stroke Improvement is designed for confident adult swimmers who want to refine their technique, increase efficiency, and boost overall fitness. Participants will focus on improving freestyle, backstroke and breaststroke through stroke drills, pacing work, and endurance sets. Coaching emphasizes body position, breathing control, and smooth, powerful movement through the water. Perfect for swimmers training for fitness, triathlons, or personal performance goals. Instruction in butterfly and starts and turns will be included at the participants' request.

Current Offerings

Sep 2026
12
Nov 2026
07
8 Spots Available!
Adult Stroke Improvement - 9:30am - For Ages 14+
F26AASSI1
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Times may vary.
$95.00
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