Adult Stroke Improvement

Adult Stroke Improvement is designed for confident adult swimmers who want to refine their technique, increase efficiency, and boost overall fitness. Participants will focus on improving freestyle, backstroke and breaststroke through stroke drills, pacing work, and endurance sets. Coaching emphasizes body position, breathing control, and smooth, powerful movement through the water. Perfect for swimmers training for fitness, triathlons, or personal performance goals. Instruction in butterfly and starts and turns will be included at the participants' request.

Selected Offering

Jan 2026
12
Jan 2026
28
Coming Soon
Adult Stroke Improvement - 7:30pm
W26AAESI1
M
T
W
T
F
S
S
7:30 PM - 8:30 PM
$69.00
Show Details

Current Offerings

Jan 2026
12
Jan 2026
28
Coming Soon
Adult Stroke Improvement - 7:30pm
W26AAESI1
M
T
W
T
F
S
S
7:30 PM - 8:30 PM
$69.00
Show Details