Chiseled - HIIT

Join us for Chiseled- HIIT! Build your strength, endurance and lifting know-how using bars, plates and free weights in this effective group weight training and cardio HIIT (high intensity interval training) program. The weight room comes into the studio to work specific strength-based movements and increase cardio capacity, while utilizing all major muscle groups. Focus is on technique to ensure you get your sweat on in a safe and informative environment!   

Current Offerings

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