TRX Strength

TRX suspension training gives participants an edge over conventional strength training. Every exercise builds functional strength, improves flexibility, balance, and core stability. By working with your own bodyweight and using our NEW TRX RIP trainers, this class focuses on the human body as an integrated system and provides a versatile and effective training method for all fitness level. Suitable for all levels.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Sorry, we don't have any offerings at the moment.