Cycle and Strength

Enjoy this full-body workout with a focus on core, strength, and endurance. This workout will incorporate cardiovascular training on the bike with variety of interval drills of hills, sprints, climbs and more. Plus, off-the-bike resistance training to improve your strength. Get the best of both worlds by combining indoor cycling and strength training. Suitable for all levels.

Selected Offering

Aug 2025
13
Aug 2025
13
Passed
Cycle and Strength - Wed 5:05- 5:55pm w/ Kristin DROP IN AUGUST 13
S25FFCS08
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
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Current Offerings

Sep 2025
10
Dec 2025
03
18 Spots Available!
Cycle and Strength - Wed 5:05- 5:55pm w/ Kristin (KK)
F25FFCS00
M
T
W
T
F
S
S
Times may vary.
$156.00
Show Details