Cycle and Strength

Enjoy this full-body workout with a focus on core, strength, and endurance. This workout will incorporate cardiovascular training on the bike with variety of interval drills of hills, sprints, climbs and more. Plus, off-the-bike resistance training to improve your strength. Get the best of both worlds by combining indoor cycling and strength training. Suitable for all levels.

Selected Offering

Jun 2026
10
Jun 2026
10
Full
Cycle and Strength - Wed 5:05-5:55pm w/ Julie DROP IN June 10
P26FFCS107
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details

Current Offerings

Jun 2026
17
Jun 2026
17
4 Spots Available!
Cycle and Strength - Wed 5:05-5:55pm w/ Julie DROP IN June 17
P26FFCS108
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Jun 2026
23
Jun 2026
23
6 Spots Available!
Cycle and Strength - Tues 5:05-5:55pm w/ KK DROP IN June 23
P26FFCS008
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Jun 2026
24
Jun 2026
24
5 Spots Available!
Cycle and Strength - Wed 5:05-5:55pm w/ Julie DROP IN June 24
P26FFCS109
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Jun 2026
10
Jun 2026
10
Full
Cycle and Strength - Wed 5:05-5:55pm w/ Julie DROP IN June 10
P26FFCS107
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Apr 2026
28
Jun 2026
23
Deadline Passed
Cycle and Strength - Tues 5:05- 5:55pm w/ Kristin (KK)
P26FFCS00
M
T
W
T
F
S
S
Times may vary.
$117.00
Show Details
Apr 2026
29
Jun 2026
24
Deadline Passed
Cycle and Strength - Wed 5:05- 5:55pm w/ Julie
P26FFCS100
M
T
W
T
F
S
S
Times may vary.
$117.00
Show Details