Lunchtime Quickie

In this class, you will get an effective full-body workout that combines strength, cardio, and flexibility. Bodyweight, free weights, kettlebells, slam balls, stability balls, BOSU’s and more will be used to improve strength and endurance. Get you heart pumping and muscles moving and still have time for lunch. Suitable for all levels.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Sorry, we don't have any offerings at the moment.