HIIT Happens!

HIIT Happens, so why not join us to build your strength, endurance and lifting know-how. Using bars, plates and free weights in this group weight training program, the weight room comes to you to work specific strength-based movements and increase cardio capacity. Focus is on technique to ensure you get your sweat on in a fun, safe and informative environment! Suitable for all levels.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Jan 2025
13
Apr 2025
07
13 Spots Available!
HIIT Happens! - Mon 12:05-12:55pm w/ Gretchen (GC)
W25FFCH00
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W
T
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Times may vary.
$156.00
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