HIIT Happens!

HIIT Happens, so why not join us to build your strength, endurance and lifting know-how. Using bars, plates and free weights in this group weight training program, the weight room comes to you to work specific strength-based movements and increase cardio capacity. Focus is on technique to ensure you get your sweat on in a fun, safe and informative environment! Suitable for all levels.

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Sorry, we don't have any offerings at the moment.