Yoga Core

In this yoga class you will explore traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, flexibility, proper body alignment, and with an added focus on building core stability. Options will be given for all levels, from beginners to those looking for more challenge. 

Current Offerings

Jan 2026
15
Apr 2026
09
21 Spots Available!
Yoga Core - Thurs 12:05- 12:55pm w/ Pam
W26FFYC00
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$169.00
Show Details