Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Current Offerings

Sep 2025
11
Dec 2025
04
22 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
F25FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$169.00
Show Details
Oct 2025
21
Dec 2025
02
23 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ Sandra
F25FFYF00
M
T
W
T
F
S
S
Times may vary.
$78.00
Show Details