Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample one of our new programs? Check out our Demo Days offerings and find a new favorite fitness class.

Current Offerings

Sep 2026
08
Dec 2026
01
23 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi
F26FFYF00
M
T
W
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F
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5:05 PM - 5:55 PM
$169.00
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Sep 2026
10
Dec 2026
03
22 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
F26FFYF200
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$169.00
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Sep 2026
17
Dec 2026
03
20 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ TBA
F26FFYF100
M
T
W
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F
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12:05 PM - 12:55 PM
$156.00
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Jul 2026
02
Aug 2026
20
Cancelled
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
S26FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$104.00
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