Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample one of our new programs? Check out our Demo Days offerings and find a new favorite fitness class.

Current Offerings

Sep 2026
08
Dec 2026
01
12 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi
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5:05 PM - 5:55 PM
$169.00
Show Details
Sep 2026
17
Dec 2026
03
10 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie
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12:05 PM - 12:55 PM
$156.00
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Sep 2026
22
Sep 2026
22
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Sept 22
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5:05 PM - 5:55 PM
$16.00
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Sep 2026
24
Sep 2026
24
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Sept 24
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12:05 PM - 12:55 PM
$16.00
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Sep 2026
29
Sep 2026
29
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Sept 29
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5:05 PM - 5:55 PM
$16.00
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Oct 2026
01
Oct 2026
01
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Oct 1
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12:05 PM - 12:55 PM
$16.00
Show Details
Oct 2026
06
Oct 2026
06
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Oct 6
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5:05 PM - 5:55 PM
$16.00
Show Details
Oct 2026
08
Oct 2026
08
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Oct 8
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
13
Oct 2026
13
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Oct 13
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5:05 PM - 5:55 PM
$16.00
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Oct 2026
15
Oct 2026
15
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Oct 15
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
20
Oct 2026
20
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Oct 20
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5:05 PM - 5:55 PM
$16.00
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Oct 2026
22
Oct 2026
22
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Oct 22
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12:05 PM - 12:55 PM
$16.00
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Oct 2026
27
Oct 2026
27
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Oct 27
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5:05 PM - 5:55 PM
$16.00
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Nov 2026
03
Nov 2026
03
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Nov 3
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5:05 PM - 5:55 PM
$16.00
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Nov 2026
05
Nov 2026
05
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Nov 5
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12:05 PM - 12:55 PM
$16.00
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Nov 2026
10
Nov 2026
10
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Nov 10
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5:05 PM - 5:55 PM
$16.00
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Nov 2026
12
Nov 2026
12
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Nov 12
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12:05 PM - 12:55 PM
$16.00
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Nov 2026
17
Nov 2026
17
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Nov 17
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5:05 PM - 5:55 PM
$16.00
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Nov 2026
19
Nov 2026
19
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Nov 19
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12:05 PM - 12:55 PM
$16.00
Show Details
Nov 2026
24
Nov 2026
24
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Nov 24
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5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2026
26
Nov 2026
26
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Nov 26
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12:05 PM - 12:55 PM
$16.00
Show Details
Dec 2026
01
Dec 2026
01
6 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi DROP IN Dec 1
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5:05 PM - 5:55 PM
$16.00
Show Details
Dec 2026
03
Dec 2026
03
6 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie DROP IN Dec 3
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12:05 PM - 12:55 PM
$16.00
Show Details