Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Selected Offering

Jun 2023
28
Jun 2023
28
Passed
YOGA FLOW - Weds 12:05- 12:55pm DROP-IN June 28th
P23FFYW09
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12:05 PM - 12:55 PM
$15.00
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Current Offerings

Jun 2024
25
Aug 2024
13
18 Spots Available!
YOGA FLOW - T 17:05- 17:55pm w/ Iva
S24FFYF00
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T
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S
5:05 PM - 5:55 PM
$104.00
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Jul 2024
30
Jul 2024
30
15 Spots Available!
Yoga Flow - T 17:05- 17:55pm w/ Iva DROP IN JULY 30TH
S24FFYF006
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T
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5:05 PM - 5:55 PM
$16.00
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Aug 2024
06
Aug 2024
06
15 Spots Available!
Yoga Flow - T 17:05- 17:55pm w/ Iva DROP IN AUG 6TH
S24FFYF007
M
T
W
T
F
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S
5:05 PM - 5:55 PM
$16.00
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Aug 2024
13
Aug 2024
13
15 Spots Available!
Yoga Flow - T 17:05- 17:55pm w/ Iva DROP IN AUG 13TH
S24FFYF008
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
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