Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Selected Offering

Jun 2023
21
Jun 2023
21
Passed
YOGA FLOW - Weds 12:05- 12:55pm DROP-IN June 21st
P23FFYW08
M
T
W
T
F
S
S
12:05 PM - 12:55 PM
$15.00
Show Details

Current Offerings

Jan 2025
14
Apr 2025
08
18 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Iva
W25FFYF01
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$169.00
Show Details