Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Selected Offering

Jun 2023
21
Jun 2023
21
Passed
YOGA FLOW - Weds 12:05- 12:55pm DROP-IN June 21st
P23FFYW08
M
T
W
T
F
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S
12:05 PM - 12:55 PM
$15.00
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Current Offerings

Sep 2024
10
Dec 2024
03
12 Spots Available!
Yoga Flow - Tues 5:05- 5:55pm w/ Iva
F24FFYF01
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$169.00
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