Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Looking to sample one of our new programs? Check out our Demo Days offerings and find a new favorite fitness class.

Current Offerings

Sep 2026
08
Dec 2026
01
15 Spots Available!
Yoga Flow - Tues 5:05-5:55pm w/ Eunmi
F26FFYF00
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5:05 PM - 5:55 PM
$169.00
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Sep 2026
17
Dec 2026
03
15 Spots Available!
Yoga Flow - Thurs 12:05-12:55pm w/ Natalie
F26FFYF100
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12:05 PM - 12:55 PM
$156.00
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