Yoga Flow

This dynamic flow class incorporates traditional sun salutations and yoga poses while allowing for more varied practice. You’ll focus on breath, building full body strength, core stability, flexibility, and proper body alignment. Options will be given for all levels, from beginners to those looking for more challenge. 

Current Offerings

Sep 2025
11
Dec 2025
04
16 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
F25FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$156.00
Show Details
Oct 2025
21
Dec 2025
02
18 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ Sandra
F25FFYF00
M
T
W
T
F
S
S
Times may vary.
$78.00
Show Details
Nov 2025
04
Nov 2025
04
6 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ Sandra DROP IN Nov 4
F25FFYF003
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2025
06
Nov 2025
06
7 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett DROP IN Nov 6
F25FFYF109
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2025
13
Nov 2025
13
8 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett DROP IN Nov 13
F25FFYF110
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2025
18
Nov 2025
18
8 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ Sandra DROP IN Nov 18
F25FFYF004
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2025
20
Nov 2025
20
8 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett DROP IN Nov 20
F25FFYF111
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2025
25
Nov 2025
25
8 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ Sandra DROP IN Nov 25
F25FFYF005
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Nov 2025
27
Nov 2025
27
8 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett DROP IN Nov 27
F25FFYF112
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Dec 2025
02
Dec 2025
02
8 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ Sandra DROP IN Dec 2
F25FFYF006
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Dec 2025
04
Dec 2025
04
8 Spots Available!
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett DROP IN Dec 4
F25FFYF113
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$16.00
Show Details
Jan 2026
20
Apr 2026
07
24 Spots Available!
Yoga Flow - Hatha, Tues 5:05-5:55pm w/ TBA
W26FFYF00
M
T
W
T
F
S
S
Times may vary.
$143.00
Show Details
Jan 2026
15
Apr 2026
09
Coming Soon
Yoga Flow - Thurs 5:05- 5:55pm w/ Brett
W26FFYF100
M
T
W
T
F
S
S
5:05 PM - 5:55 PM
$169.00
Show Details