Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Current Offerings

Sep 2025
09
Dec 2025
04
3 Spots Available!
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
F25FFKM00
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Times may vary.
$288.00
Show Details
Sep 2025
16
Sep 2025
16
1 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Sept 16
F25FFKM002
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9:05 AM - 9:55 AM
$15.00
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Sep 2025
18
Sep 2025
18
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Sept 18
F25FFKM003
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9:05 AM - 9:55 AM
$15.00
Show Details
Sep 2025
23
Sep 2025
23
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Sept 23
F25FFKM004
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9:05 AM - 9:55 AM
$15.00
Show Details
Sep 2025
25
Sep 2025
25
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Sept 25
F25FFKM005
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
02
Oct 2025
02
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Oct 2
F25FFKM006
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
07
Oct 2025
07
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Oct 7
F25FFKM007
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
09
Oct 2025
09
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Oct 9
F25FFKM008
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
14
Oct 2025
14
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Oct 14
F25FFKM009
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
16
Oct 2025
16
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Oct 16
F25FFKM010
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
21
Oct 2025
21
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Oct 21
F25FFKM011
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
23
Oct 2025
23
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Oct 23
F25FFKM012
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
28
Oct 2025
28
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Oct 28
F25FFKM013
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9:05 AM - 9:55 AM
$15.00
Show Details
Oct 2025
30
Oct 2025
30
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Oct 30
F25FFKM014
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
04
Nov 2025
04
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Nov 4
F25FFKM015
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
06
Nov 2025
06
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Nov 6
F25FFKM016
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
13
Nov 2025
13
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Nov 13
F25FFKM017
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
18
Nov 2025
18
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Nov 18
F25FFKM018
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
20
Nov 2025
20
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Nov 20
F25FFKM019
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
25
Nov 2025
25
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Nov 25
F25FFKM020
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9:05 AM - 9:55 AM
$15.00
Show Details
Nov 2025
27
Nov 2025
27
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Nov 27
F25FFKM021
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9:05 AM - 9:55 AM
$15.00
Show Details
Dec 2025
02
Dec 2025
02
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Dec 2
F25FFKM022
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9:05 AM - 9:55 AM
$15.00
Show Details
Dec 2025
04
Dec 2025
04
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Dec 4
F25FFKM023
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9:05 AM - 9:55 AM
$15.00
Show Details