Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Jun 2025
24
Aug 2025
14
5 Spots Available!
Keep Moving! - Tues/Thurs 9:05-9:55am w/ Kerri & Dan
S25FFKM00
M
T
W
T
F
S
S
Times may vary.
$180.00
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Jul 2025
03
Jul 2025
03
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN JULY 3
S25FFKM03
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Jul 2025
08
Jul 2025
08
6 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN JULY 8
S25FFKM04
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
10
Jul 2025
10
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN JULY 10
S25FFKM05
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
15
Jul 2025
15
6 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN JULY 15
S25FFKM06
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
17
Jul 2025
17
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN JULY 17
S25FFKM07
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
22
Jul 2025
22
6 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN JULY 22
S25FFKM08
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
24
Jul 2025
24
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN JULY 24
S25FFKM09
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
29
Jul 2025
29
10 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN JULY 29
S25FFKM10
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Jul 2025
31
Jul 2025
31
10 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN JULY 31
S25FFKM11
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Aug 2025
05
Aug 2025
05
10 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN AUGUST 5
S25FFKM12
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Aug 2025
07
Aug 2025
07
10 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN AUGUST 7
S25FFKM13
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Aug 2025
12
Aug 2025
12
10 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN AUGUST 12
S25FFKM14
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
Aug 2025
14
Aug 2025
14
10 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN AUGUST 14
S25FFKM15
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details