Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Looking to sample this program? Check out our Try-It Week offerings and find a new favorite fitness class.

Current Offerings

Apr 2025
29
Jun 2025
19
2 Spots Available!
Keep Moving! - Tues/Thurs 9:05-9:55am w/ Dan and Kerri
P25FFKM00
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$192.00
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Jun 2025
19
Jun 2025
19
1 Spots Available!
Keep Moving! - Tues/Thurs 9:05-9:55am w/ Dan DROP IN JUNE 19
P25FFKM01
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$14.00
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Jun 2025
24
Aug 2025
14
15 Spots Available!
Keep Moving! - Tues/Thurs 9:05-9:55am w/ Kerri & Dan
S25FFKM00
M
T
W
T
F
S
S
Times may vary.
$180.00
Show Details