Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Selected Offering

Jun 2025
26
Jun 2025
26
Passed
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN JUNE 26
S25FFKM02
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Current Offerings

Apr 2026
28
Jun 2026
25
7 Spots Available!
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
P26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$216.00
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May 2026
06
Jun 2026
24
14 Spots Available!
Keep Moving! - Strong & Steady Wednesdays 9:05-9:55am w/ Pam
P26FFKM200
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$96.00
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Jan 2026
13
Apr 2026
09
Full
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
W26FFKM00
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$312.00
Show Details