Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Selected Offering

Apr 2026
28
Jun 2026
25
Coming Soon
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
P26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$216.00
Show Details

Current Offerings

Jan 2026
13
Apr 2026
09
Full
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
W26FFKM00
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$312.00
Show Details
Apr 2026
28
Jun 2026
25
Coming Soon
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
P26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$216.00
Show Details
May 2026
06
Jun 2026
24
Coming Soon
Keep Moving! - Strong & Steady Wednesdays 9:05-9:55am w/ Pam
P26FFKM200
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$96.00
Show Details