Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Current Offerings

May 2026
06
Jun 2026
24
11 Spots Available!
Keep Moving! - Strong & Steady Wednesdays 9:05-9:55am w/ Pam
P26FFKM200
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$96.00
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May 2026
12
May 2026
12
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN May 12
P26FFKM104
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
13
May 2026
13
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN MAY 13
P26FFKM201
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
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May 2026
14
May 2026
14
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 14
P26FFKM105
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
19
May 2026
19
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN May 19
P26FFKM106
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
20
May 2026
20
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN MAY 20
P26FFKM202
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
Show Details
May 2026
21
May 2026
21
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 21
P26FFKM107
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
May 2026
26
May 2026
26
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN May 26
P26FFKM108
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
May 2026
27
May 2026
27
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN MAY 27
P26FFKM203
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
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May 2026
28
May 2026
28
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 28
P26FFKM109
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Jun 2026
02
Jun 2026
02
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN June 2
P26FFKM110
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Jun 2026
03
Jun 2026
03
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN JUNE 3
P26FFKM204
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
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Jun 2026
10
Jun 2026
10
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN JUNE 10
P26FFKM205
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
Show Details
Jun 2026
17
Jun 2026
17
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN JUNE 17
P26FFKM206
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
Show Details
Jun 2026
24
Jun 2026
24
4 Spots Available!
Keep Moving! - Strg & Stdy Wed 9:05-9:55am w/ Pam DROP IN JUNE 24
P26FFKM207
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$12.00
Show Details
Jun 2026
30
Aug 2026
18
18 Spots Available!
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
S26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$192.00
Show Details
Apr 2026
28
Jun 2026
25
Full
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
P26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$216.00
Show Details
May 2026
07
May 2026
07
Deadline Passed
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 7
P26FFKM103
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details