Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Current Offerings

Apr 2026
28
Jun 2026
25
1 Spots Available!
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
P26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$216.00
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Apr 2026
30
Apr 2026
30
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN Apr 30
P26FFKM101
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
05
May 2026
05
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Megan DROP IN May 5
P26FFKM102
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
06
Jun 2026
24
13 Spots Available!
Keep Moving! - Strong & Steady Wednesdays 9:05-9:55am w/ Pam
P26FFKM200
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$96.00
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May 2026
07
May 2026
07
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 7
P26FFKM103
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
12
May 2026
12
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN May 12
P26FFKM104
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
14
May 2026
14
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 14
P26FFKM105
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
Show Details
May 2026
19
May 2026
19
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN May 19
P26FFKM106
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
21
May 2026
21
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 21
P26FFKM107
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
26
May 2026
26
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN May 26
P26FFKM108
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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May 2026
28
May 2026
28
2 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Dan DROP IN May 28
P26FFKM109
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Jun 2026
02
Jun 2026
02
2 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN June 2
P26FFKM110
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Jun 2026
30
Aug 2026
18
18 Spots Available!
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri & Dan
S26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$192.00
Show Details