Keep Moving!

Enjoy this lower-intensity, traditional fitness class that combines cardio and simple low-impact movements including strength, core conditioning, flexibility, stability, mobility and balance work. This program is for all fitness levels and will give you a full-body workout that will keep you moving in a non-intimidating environment. While this class is designed for older adults it is open to all ages and fitness levels. 
Participants who are over 60 and are not University staff or students may purchase a Senior's Parking pass from Client Services. 

Current Offerings

Aug 2026
06
Aug 2026
06
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Kerri DROP IN Aug 6
S26FFKM112
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Aug 2026
11
Aug 2026
11
6 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Aug 11
S26FFKM113
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Aug 2026
13
Aug 2026
13
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Kerri DROP IN Aug 13
S26FFKM114
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Aug 2026
18
Aug 2026
18
6 Spots Available!
Keep Moving! - Tues 9:05-9:55am w/ Kerri DROP IN Aug 18
S26FFKM115
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Aug 2026
20
Aug 2026
20
6 Spots Available!
Keep Moving! - Thurs 9:05-9:55am w/ Kerri DROP IN Aug 20
S26FFKM116
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$15.00
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Sep 2026
08
Dec 2026
03
Coming Soon
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri and Dan
F26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$312.00
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Jun 2026
30
Aug 2026
18
Deadline Passed
Keep Moving! - Tues & Thurs 9:05-9:55am w/ Kerri
S26FFKM100
M
T
W
T
F
S
S
9:05 AM - 9:55 AM
$192.00
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