Cross Country Skiing

Cross-Country Ski Sampler

Spend 2 hours (morning or afternoon) learning the basics of cross-country skiing on Calgary’s network of ski trails. This lesson will introduce basic movement and balance on gentle terrain and is a great way to try cross-country skiing for the first time without a longer drive.
Prerequisite: none. Includes: instructor. 

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Beginner Cross-Country Ski Lesson

Spend the day learning beginner cross-country ski techniques on the beautiful trails of Kananaskis. This lesson will introduce striding, gliding, turning on easy terrain, and the basics of going up and down small hills. Skill-building activities and plenty of practice will help you become comfortable moving on skis. 
Prerequisite: There are no experience prerequisites for this course. 

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Intermediate Cross-Country Ski Lesson

Spend the day improving your ski technique on beautiful rolling trails in Kananaskis. This lesson builds on the skills learned in the Beginner Cross-Country Ski Lesson and will help solidify existing skills for moving uphill, turning, gliding downhill, and slowing down on rolling terrain. Skill-building activities and plenty of practice will help you become comfortable skiing up and down all types of trails.
Prerequisite: The Beginner Cross-Country Ski Lesson or similar previous cross-country skiing experience is required before taking this course.

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Cross-Country Ski Skill Builder Series

Elevate your skiing proficiency with our intensive 4-week series and delve into the intricacies of cross-country skiing. 
In this immersive program, each full-day session will introduce you to the fundamental principles of skiing, building on your ski techniques, fostering a strong foundation in movement, balance, and technique. Guided by our expert coaches, you'll master basic strides for efficient climbing and effortlessly gliding on the beautiful trails in Kananaskis.
This series will improve on diagonal striding, double poling skills and introduce one step double pole, while building downhill techniques and learning how to maintain speed on varied terrain.
Skill-building activities and plenty of practice will help you become more efficient and comfortable moving over varied terrain using a wide set of ski techniques.

Prerequisite: Intermediate Cross-Country Ski Lesson or equivalent, as well as several days of skiing experience after intermediate lesson to build skills and stamina.

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Cross-Country Ski Getaway

Immerse yourself in the beauty of the Rockies while learning the fundamentals of cross-country skiing. Guided by CANSI-certified instructors, you'll build your skills over multiple days on scenic trails surrounded by breathtaking winter landscapes.
Whether you're brand new to skiing or looking to refine your technique, this weekend getaway offers the perfect blend of learning, adventure, and relaxation.
Prerequisite: none. Includes: instructor(s), accommodation, meals, and transportation.

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Private Cross-Country Ski Lessons

This program can be customized to suit the needs of your private group. Whether you are looking to build on beginner skills or dive into more advanced skate-ski techniques, the lesson will be tailored to your level and goals. Lessons are designed for either half or full day groups of up to four participants, with the option to add up to two more for an additional fee.

Check out our Private Lessons page and complete the webform to submit a Private Cross-Country Ski Lesson request.

Programs listed here are not open to the public. Please register only as directed, and contact us if you would like a private lesson of your own.

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Custom Cross-Country Ski Programs

These programs are created for specific custom groups, and only open to those who have been given this link with specific instructions to register.
Please ensure you select the correct program below.

If you would like to book a custom program for your group, please go here.

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Cross-Country Van Transportation

Book van transportation along with your ski lesson and let us take care of the driving.
Note: service is available on select dates for cross-country course participants only.

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